Chamomile, Roman Essential Oil: A Practitioner’s Guide
Plant Part & Extraction
Steam distilled from the flowering tops of the Roman Chamomile plant (Chamaemelum nobile), also known as English Chamomile, True Chamomile, or Common Chamomile.
Roman Chamomile is one of the gentlest and most calming essential oils in aromatherapy, long treasured for emotional comfort, nervous system support, and sensitive skin care.
Its aroma is soft, sweet, herbaceous, fruity, and deeply relaxing.
Properties of Roman Chamomile Essential Oil
Traditionally described as:
Anti-infectious
Anti-inflammatory
Anti-parasitic
Antispasmodic
Calming
Relaxing
Traditionally recognized for:
soothing irritation
calming the nervous system
supporting skin regeneration
emotional relaxation
gentle cleansing support
Chamomile is also traditionally believed to:
neutralize allergies
cleanse the blood
support liver detoxification
encourage healthy skin repair
Aromatic & Emotional Benefits of Roman Chamomile Essential Oil
Because it is deeply calming and relaxing, Roman Chamomile is traditionally used to help combat:
depression
insomnia
stress
anxiety
irritability
nervous tension
emotional overwhelm
Its aroma is often associated with:
emotional peace
patience
emotional stabilization
calming emotional reactivity
soothing the mind
releasing emotions connected to the past
Roman Chamomile may help eliminate some of the emotional intensity connected to:
anxiety
anger
nervousness
emotional exhaustion
Many practitioners use Chamomile to create an atmosphere of peace, comfort, gentleness, and emotional safety.
Common Uses for Roman Chamomile Essential Oil
Traditionally used for:
allergies
bruises
cuts
depression
insomnia
muscle tension
nerve support
restless legs
acne
boils
dermatitis
eczema
rashes
sensitive skin
Roman Chamomile is considered mild enough for infants and children when properly diluted.
Historically, mothers have used Chamomile to:
calm crying children
soothe earaches
ease fevers
relieve stomach aches
support colic
ease teething discomfort
calm hyperactivity
reduce irritability and nervousness
French Medical Uses
(French medical doctors are traditionally regarded as highly advanced in medicinal aromatherapy applications.)
Traditionally used for:
intestinal parasites
neuritis
neuralgia
nervous shock
Aromatic Profile
sweet
herbaceous
fruity
apple-like
soft
calming
warm
Roman Chamomile possesses one of the most comforting and soothing aromas in aromatherapy.
Historical Uses of Roman Chamomile Essential Oil
Roman Chamomile has been valued since ancient times for its healing and calming properties.
The ancient Egyptians dedicated Chamomile to their gods because of its powerful reputation for helping acute fevers, particularly illnesses referred to historically as “Ague.”
The Romans used Chamomile in:
medicines
beverages
incense
During the Middle Ages, Roman Chamomile became a popular “strewing herb.”
It was scattered across floors during public gatherings and celebrations because when walked upon, the flowers released a beautiful calming fragrance into the air.
Chamomile tea remained widely popular for its soothing and relaxing qualities, even after hops became more commonly used in ales.
Today, Roman Chamomile essential oil is produced in many countries including:
Argentina
Belgium
France
Hungary
Italy
the United States
the United Kingdom
Many experts consider Roman Chamomile oil produced in the United Kingdom to be among the finest quality available.
Esoteric & Energetic Uses of Roman Chamomile Essential Oil
Astrological Association
Moon
Character
Yin/Yang
Crystals
Aquamarine
Aqua Aura
Amazonite
Element
Water
Number
5
Oriental Association
Excessive Yang (Heat)
Chakra Association
5th Chakra — Throat / Truth
Roman Chamomile is traditionally associated with:
peaceful communication
emotional expression
emotional softness
calming emotional heat
truth spoken gently
emotional healing
Contraindications
May require dilution with a carrier oil, especially for children
Use cautiously with sensitive skin
Additional Practitioner Notes
Roman Chamomile is often considered one of the safest and most emotionally comforting essential oils.
It is especially valued for:
children’s emotional support
sensitive skin preparations
sleep blends
emotional calming formulas
nervous system support
relaxation rituals
Its gentle yet powerful calming properties make it a favorite for:
bedtime blends
emotional wellness formulas
meditation
soothing massage oils
calming children naturally
Source References
Information sourced from:
The Reference Guide for Essential Oils by Connie and Alan Higley
traditional aromatherapy references
historical herbal sources
Healing Drops Wellness Roman Chamomile Blends:
This supportive blend is designed to help ease seasonal and environmental allergy discomfort while promoting overall comfort. It may help calm respiratory irritation and support digestive balance often affected by sensitivities.
Diffuse as needed, inhale directly from the bottle, or apply 1–2 drops to the temples and brain stem for respiratory support. For digestive support, apply 1 drop to the tummy.
Formerly called Allergy Relief
A deeply exotic, uplifting blend that creates emotional harmony, supports feelings of confidence and clarity, and helps balance all chakra energy centers.
Diffuse it to create a serene, uplifting atmosphere, perfect for meditation, yoga, or anytime you want to restore calm and clarity. This powerful combination of 16 oils was created by naturopathic doctor to balance all chakras (energetic centers), supporting emotional wellness and inner harmony.
A gentle, nurturing blend that promotes calm, emotional healing, and heart-centered connection. Perfect for mothers and babies, mothers-to-be, or anyone reconnecting with their inner child. Encourages serenity, self-love, and the blossoming of new beginnings. Apply to body, add to lotions, or diffuse. Excellent for skin cell renewal and stretch marks.
Formerly called Inner Child
This blend is designed to support liver detoxification, strengthen the lymphatic and digestive systems, and assist in managing addictive cravings.
Apply 1–2 drops over the liver area, repeating every hour as needed
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